For allergens, see ingredients in bold.

Banana Cream Flavour: Fine Ground Oats (48%), Pea Protein Powder (22%), Non Dairy Vegetable Creamer (High Oleic Sunflower Oil, Thickener (Acacia Gum), Brown Rice Syrup, Anti-caking agent (Silicon Dioxide), Emulsifier (Sunflower Lecithin), D Alpha Tocopherols), Brown Rice protein (6%), Natural Flavouring (Natural Colour (Curcumin Extract), Sweetener(Sucralose)), Flax Seed Powder, Organic Amaranth flour, Organic Buckwheat Flour, Organic Freekeh Flour (Wheat), Thickeners ( Xanthan Gum, Guar Gum), DigeZyme® (Amylase, Lactase, Cellulase, Protease, Lipase).

Chocolate Flavour: Fine Ground Oats (48%), Pea Protein Powder (20%), Non Dairy Vegetable Creamer (High Oleic Sunflower Oil, Thickener (Acacia Gum), Brown Rice Syrup, Anti-caking agent (Silicon Dioxide), Emulsifier (Sunflower Lecithin), D Alpha Tocopherols), Natural Flavouring ( Sweetener(Sucralose)), Brown Rice protein (6%), Flax Seed Powder, Organic Amaranth flour, Organic Buckwheat Flour, Organic Freekeh Flour (Wheat), Thickeners ( Xanthan Gum, Guar Gum), DigeZyme® (Amylase, Lactase, Cellulase, Protease, Lipase).

Vanilla Raspberry Flavour: Fine Ground Oats (48%), Pea Protein Powder (21%), Non Dairy Vegetable Creamer (High Oleic Sunflower Oil, Thickener (Acacia Gum), Brown Rice Syrup, Anti-caking agent (Silicon Dioxide), Emulsifier (Sunflower Lecithin), D Alpha Tocopherols), Brown Rice protein (6%), Natural Flavouring(Sweetener(Sucralose)), Flax Seed Powder, Organic Amaranth flour, Organic Buckwheat Flour, Organic Freekeh Flour (Wheat), Thickeners ( Xanthan Gum, Guar Gum), DigeZyme® (Amylase, Lactase, Cellulase, Protease, Lipase).

Unflavoured: Fine Ground Oats (51%), Pea Protein Powder (24%), Non Dairy Vegetable Creamer (High Oleic Sunflower Oil, Thickener (Acacia Gum), Brown Rice Syrup, Anti-caking agent (Silicon Dioxide), Emulsifier (Sunflower Lecithin), D Alpha Tocopherols), Brown Rice protein (7%), Flax Seed Powder, Organic Amaranth flour, Organic Buckwheat Flour, Organic Freekeh Flour (Wheat), Thickeners ( Xanthan Gum, Guar Gum), DigeZyme® (Amylase, Lactase, Cellulase, Protease, Lipase).